Ascension Athletics

Week of May 18, 2025

	Sun 5/18/25	Mon 5/19/25	Tue 5/20/25	Wed 5/21/25	Thu 5/22/25	Fri 5/23/25	Sat 5/24/25
		Lower Body Madness (0/15) Lower Body Madness (4/15) Lower Body Madness (0/15) Lower Body Madness (4/15)	Core & Cardio Core & Cardio Core & Cardio (0/15) Core & Cardio (2/15)	ARMageddon Burnout ARMageddon Burnout ARMageddon Burnout ARMageddon Burnout	Aerobic Assault Aerobic Assault Aerobic Assault Aerobic Assault	Shockwave Inferno Shockwave Inferno Shockwave Inferno Shockwave Inferno	HYPR Camp HYPR Camp